July 20th, 2008
A brain health blog written by the brainiac folks over at Lumosity warns that not all fish is brain food. Apparently, fish like tilapia don’t contain the right fatty acids in them to make them exactly healthy.
And there I was, thinking tilapia was the new chicken of the sea — white fish, kind of tasteless, a little cheaper, and takes on whatever flavor you put on it. Guess not.
Of course, there’s another side to the story, as one commenter duly notes. Corn-fed fish, in general, are not full of the good fatty acids. (When the heck did fish start getting fed corn, anyway?!, is my real question… but then sometimes it’s just better to be in the dark.)
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Filed under: Other Food Stuff | 5 Comments »
September 22nd, 2007
Sushi Zone
1815 Market St
San Francisco, CA 94103
(415) 621-1114
Cash only
Tucked away in an alley that actually is off Market Street (wow, in-car navigation systems really DO work!), I convinced my buddy, The Jeremy Piven Doppelganger (TJPD), to stand in line because the wait was supposedly worth it. The kicka** parking spot we nabbed on the side street also helped us with our overall experience.
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Filed under: Castro, Mission, Japan, Meals more than $15 per main course | 1 Comment »
September 5th, 2007
You can have a nice salmon dinner without having to spend a fortune if you decide to make it at home. One option is to steam it using a microwave. Here’s a rough guide on how to make a quick dinner…
1 microwave safe dish - I used a mini tart dish
saran wrap
1 salmon filet (per person)
1.5 - 2 Tbs. olive oil
dash of salt
dash of lemon pepper
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Filed under: USA, Meals from $5-15 per main course, Recipes | No Comments »
